The Path Through Emotional Pain is a step by step guide for navigating the difficult terrain of emotional pain. We all experience pain, yet none of us like it. In fact we are wired to move toward pleasure and away from pain. Trying to avoid pain, unfortunately, often brings more pain and deep suffering. This book shows us how to come into a workable relationship with pain so that we may learn what it has come to teach us and avoid the heavier emotions of despair and anguish.

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