In many mystical traditions, activating the light body is an essential early step on the path. In this course you will learn more about the light body and how our ancestors worked with the energies of the sun, light and midsummer. You will discover several goddesses that represent these energies. The audio files are divided into instruction audios and meditation & energy practice audios. When you begin the energy practices, please start with the BASIC PRACTICE and GROUNDING sessions. Advanced light-body practices, including the crown chakra, will be offered in another course.
| INTRODUCTION TO THE BASIC PRACTICE: intro to the basic practice |
THE BASIC PRACTICE EXERCISE: The basic practice |
INTRODUCTION TO THE GROUNDING PRACTICE: intro to grounding |
| THE GROUNDING PRACTICE EXERCISE: the grounding practice |
INTRODUCTION TO OPENING THE MIDDLE-CENTRAL CHANNEL: introduction to the middle practice |
THE MIDDLE-CENTRAL CHANNEL PRACTICE: the middle-central practice |
INTRODUCTION TO LIGHT BODY PDF DOCUMENT